Jim Cummins 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 170 |
November 07, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 32 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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