Jim Cummins 20:00 row
4,597m
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 167 |
November 09, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 32 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 32 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 16:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
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Workout Graph
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