Jim Cummins 20:00 row
4,597
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 167 |
November 09, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,597 | 2:10.5 | 157 | 834 | 278 | 32 |
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 32 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 32 |
| 12:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 32 |
| 16:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 32 |
| 20:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 32 |
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Workout Graph
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