Jim Cummins 30:00 row
6,974
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 164 |
November 10, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974 | 2:09.0 | 163 | 854 | 427 | 31 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 31 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 31 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 32 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 32 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 32 |
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Workout Graph
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