Jim Cummins 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 163 |
November 11, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 32 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 32 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 33 |
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Workout Graph
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