Jim Cummins 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 163 |
November 11, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 31 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 32 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 31 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.