Jim Cummins 20:00 row
4,580m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 164 |
November 12, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 32 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 32 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 32 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.