Jim Cummins 20:00 row
4,618m
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 166 |
November 13, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 32 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 32 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 32 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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