Jim Cummins 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 165 |
November 13, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 32 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.