Jim Cummins 30:00 row

7,032m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
Stroke Rate32
Stroke Count970
Drag Factor168

November 14, 2020 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,032m 2:07.9 167 874 32
6:00.0 1,416m 2:07.1 170 886 32
12:00.0 1,409m 2:07.7 168 877 32
18:00.0 1,390m 2:09.4 161 854 33
24:00.0 1,398m 2:08.7 164 864 32
30:00.0 1,419m 2:06.8 171 890 33

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Workout Graph

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