Jim Cummins 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 166 |
November 14, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 866 | 433 | 32 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 32 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 32 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 32 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 32 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.