Jim Cummins 30:00 row

6,873m

Meters

30:00.0

Time

2:10.9

Pace

415

Calories

Average Watts156
Calories Per Hour836
Stroke Rate32
Stroke Count953
Drag Factor167

November 15, 2020 10:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,873m 2:10.9 156 836 32
6:00.0 1,376m 2:10.8 156 838 32
12:00.0 1,374m 2:11.0 156 835 32
18:00.0 1,360m 2:12.3 151 819 32
24:00.0 1,375m 2:10.9 156 836 32
30:00.0 1,389m 2:09.5 161 853 32

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Workout Graph

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