Jim Cummins 20:00 row
4,552m
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 168 |
November 16, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 32 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 32 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 32 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 31 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 32 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 33 |
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Workout Graph
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