Jim Cummins 20:00 row
4,598
Meters
20:00.0
Time
2:10.4
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 172 |
November 18, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,598 | 2:10.4 | 158 | 834 | 278 | 31 |
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 32 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 31 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 32 |
| 16:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 32 |
| 20:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.