Jim Cummins 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 171 |
November 18, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 32 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
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Workout Graph
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