Jim Cummins 20:00 row
4,495m
Meters
20:00.0
Time
2:13.4
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 172 |
November 19, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,495m | 2:13.4 | 147 | 806 | 31 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 29 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 31 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 32 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.