Jim Cummins 30:00 row

6,927m

Meters

30:00.0

Time

2:09.9

Pace

423

Calories

Average Watts160
Calories Per Hour849
Stroke Rate31
Stroke Count958
Drag Factor166

November 20, 2020 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,927m 2:09.9 160 849 31
6:00.0 1,399m 2:08.6 164 865 32
12:00.0 1,390m 2:09.4 161 854 32
18:00.0 1,364m 2:11.9 152 824 32
24:00.0 1,373m 2:11.0 155 834 31
30:00.0 1,403m 2:08.2 166 870 32

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Workout Graph

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