Jim Cummins 20:00 row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 169 |
November 21, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 32 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 32 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 33 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
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Workout Graph
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