Jim Cummins 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 167 |
November 21, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 32 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 |
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Workout Graph
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