Jim Cummins 20:00 row
4,713
Meters
20:00.0
Time
2:07.3
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 168 |
November 22, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 294 | 31 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 32 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 32 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 32 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 31 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 32 |
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Workout Graph
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