Jim Cummins 30:00 row
6,955m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 166 |
November 23, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 31 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 32 |
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Workout Graph
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