Jim Cummins 30:00 row
6,988m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 168 |
November 24, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,988m | 2:08.7 | 164 | 863 | 32 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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