Jim Cummins 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 164 |
November 26, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 32 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 32 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 32 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
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Workout Graph
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