Jim Cummins 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 165 |
November 27, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 888 | 444 | 32 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 33 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 33 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 33 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 32 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 33 |
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Workout Graph
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