Jim Cummins 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 165 |
November 27, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 32 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 33 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 33 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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