Jim Cummins 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 165 |
November 28, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 32 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
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Workout Graph
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