Jim Cummins 30:00 row

6,842m

Meters

30:00.0

Time

2:11.5

Pace

413

Calories

Average Watts154
Calories Per Hour829
Stroke Rate32
Stroke Count962
Drag Factor165

November 29, 2020 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,842m 2:11.5 154 829 32
6:00.0 1,388m 2:09.6 160 852 32
12:00.0 1,378m 2:10.6 157 840 32
18:00.0 1,356m 2:12.7 150 814 32
24:00.0 1,354m 2:12.9 149 812 32
30:00.0 1,366m 2:11.7 153 826 32

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Workout Graph

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