Jim Cummins 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 163 |
November 30, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 32 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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