Jim Cummins 30:00 row

7,062m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour881
Stroke Rate32
Stroke Count969
Drag Factor167

December 01, 2020 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,062m 2:07.4 169 881 32
6:00.0 1,429m 2:05.9 175 902 32
12:00.0 1,414m 2:07.2 170 883 33
18:00.0 1,405m 2:08.1 166 872 32
24:00.0 1,399m 2:08.6 164 865 32
30:00.0 1,416m 2:07.1 170 886 33

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Workout Graph

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