Jim Cummins 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 171 |
December 02, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 281 | 32 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 33 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 32 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 32 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 33 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.