Jim Cummins 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 165 |
December 08, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 437 | 32 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 32 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 32 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 32 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 32 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 33 |
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Workout Graph
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