Jim Cummins 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 163 |
December 10, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 32 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 |
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Workout Graph
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