Jim Cummins 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 165 |
December 11, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 32 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 33 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 33 |
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Workout Graph
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