Jim Cummins 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
288
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 164 |
December 12, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 32 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 30 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 33 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 33 |
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Workout Graph
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