Jim Cummins 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 166 |
December 13, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 32 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 33 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
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Workout Graph
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