Jim Cummins 20:00 row
4,649
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 162 |
December 14, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,649 | 2:09.0 | 163 | 852 | 284 | 32 |
| 4:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 32 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 32 |
| 12:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 32 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 32 |
| 20:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 33 |
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Workout Graph
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