Jim Cummins 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 393 |
| Drag Factor | 163 |
December 14, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 32 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 32 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.