Jim Cummins 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 165 |
December 16, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 32 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 33 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 33 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 |
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Workout Graph
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