Jim Cummins 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 164 |
December 16, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 32 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 33 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.