Jim Cummins 5200m row
5,200m
Meters
22:37.0
Time
2:10.4
Pace
315
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 32 |
Stroke Count | 730 |
Drag Factor | 164 |
December 17, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:37.0 | 5,200m | 2:10.4 | 158 | 842 | 32 |
4:42.3 | 1,100m | 2:08.3 | 166 | 870 | 33 |
4:46.5 | 2,200m | 2:10.2 | 158 | 845 | 32 |
4:47.8 | 3,300m | 2:10.8 | 156 | 838 | 32 |
4:49.8 | 4,400m | 2:11.7 | 153 | 826 | 32 |
3:30.5 | 5,200m | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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