Jim Cummins 20:00 row
4,625
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 170 |
December 18, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 282 | 33 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 34 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 33 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 33 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 33 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 33 |
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Workout Graph
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