Jim Cummins 20:00 row
4,625m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 170 |
December 18, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 33 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 34 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 33 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 33 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.