Jim Cummins 23:00 row
5,331m
Meters
23:00.0
Time
2:09.4
Pace
326
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 743 |
| Drag Factor | 165 |
December 19, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,331m | 2:09.4 | 161 | 855 | 32 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 23:00.0 | 692m | 2:10.0 | 159 | 847 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.