Jim Cummins 13:00 row
3,001m
Meters
13:00.0
Time
2:09.9
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 416 |
| Drag Factor | 165 |
December 21, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,001m | 2:09.9 | 159 | 848 | 32 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 32 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 32 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 32 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 32 |
| 13:00.0 | 232m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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