Jim Cummins 30:00 row
6,871m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 163 |
December 20, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,871m | 2:10.9 | 156 | 835 | 32 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 32 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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