Jim Cummins 30:00 row
6,975m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 164 |
December 24, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 32 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 32 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
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Workout Graph
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