Jim Cummins 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 168 |
December 26, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 282 | 32 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 32 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 32 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 32 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 32 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 33 |
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Workout Graph
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