Jim Cummins 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 165 |
December 26, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 832 | 416 | 32 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 32 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 32 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 32 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 32 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 32 |
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Workout Graph
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