Jim Cummins 20:00 row
4,537m
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 167 |
December 28, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 32 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 33 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 32 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 32 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 32 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 32 |
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Workout Graph
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