Jim Cummins 20:00 row
4,537
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 167 |
December 28, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,537 | 2:12.2 | 151 | 813 | 271 | 32 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 33 |
| 8:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 32 |
| 12:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 32 |
| 16:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 32 |
| 20:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.