Jim Cummins 7:40 row
447m
Meters
7:40.3
Time
8:34.8
Pace
54
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 7 |
| Stroke Count | 59 |
| Drag Factor | 166 |
December 28, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.3 | 447m | 8:34.8 | 3 | 308 | 7 |
| 4:00.0 | 448m | 4:27.8 | 18 | 362 | 15 |
| 7:40.3 |
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