Jim Cummins 18:00 row
4,017m
Meters
18:00.0
Time
2:14.4
Pace
236
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 582 |
| Drag Factor | 165 |
December 29, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,017m | 2:14.4 | 144 | 795 | 32 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 33 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 32 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 32 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 32 |
| 18:00.0 | 444m | 2:15.1 | 142 | 788 | 33 |
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Workout Graph
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