Jim Cummins 20:03 row
4,448
Meters
20:03.2
Time
2:15.2
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 164 |
December 31, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,448 | 2:15.2 | 141 | 786 | 262 | 31 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 32 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 32 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 31 |
| 20:03.2 | 449 | 2:17.1 | 136 | 766 | 26 | 32 |
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Workout Graph
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