Jim Cummins 14:00 row
3,107
Meters
14:00.0
Time
2:15.1
Pace
181
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 168 |
January 04, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,107 | 2:15.1 | 142 | 787 | 181 | 32 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 33 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 32 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 32 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 33 |
| 14:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 33 |
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Workout Graph
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